Green tea is made from the leaves of Camellia sinensis that have undergone minimal oxidation during processing.
Green tea increases the metabolism ratio in a human body which helps in reducing weight, and regulates glucose levels in the body.
It also protects against the formation of clots, which are the primary cause of heart attacks.
It can reduce the risk of esophageal cancer, without damaging the healthy tissue around them.
It improves the ratio of good cholesterol. Protects brain cells from dying and restored by Alzheimer and Parkinson’s.
It prevents throat infections, dental caries and other dental conditions. Regular consumption reduces the risk of high blood pressure, and helps in relaxing and tranquilizing people suffering from depression. It helps in reducing wrinkles and the signs of ageing, due to its antioxidant and anti-inflammatory
HUANG SHAN MAO FENG BREWING METHOD
Step 1 :- According to the volume of the vessel you will use, prepare tea leaves at a proportion of some 1:50. For 100ml water, 3-5g tea is needed. Decide the amount according to your own taste preference.
Step 2:- Warm the glass with boiling water(optional). Pour water to fill about 1/4 of the cup (or glass/mug).
Note : Vessel A small cup, glass, or a mug. Water temperature: Use 75-80?C boiled water.
Step 3:- Drop tea leaves to let them cover the surface of water. You may sway the glass in a gentle movement to let all leaves moisten and sink down.
Step 4:-Pour in more hot water to fill about 3/4 of the cup’s total volume.
Step 5:- Wait for leaves to sink. Start drinking after 1.5 to 3 minutes, when most leaves sink to the bottom of the cup.
Note :-If leaves don’t sink, it’s probably due to low water temperature. Wave them away with a fork for the first infusion, and then use hotter water for the second infusion.
Drink till there is 1/4 to 1/3 cup of liquor, and then pour in more hot water for the next infusion. Repeat brewing the tea for a few more times.